eshaanwaliaApr 19, 20202 minBeat the blues of this coronavirus curfewHi! My name is Eshaan Walia.I recently joined the Calm During Covid-19 team here, due to my strong feelings regarding mental health and e...
omyaa malhotraJul 17, 20202 minIS NEWS AFFECTING YOUR MENTAL HEALTH AND WELL-BEING?With COVID-19 cases on the rise, it's safe to say that many of us can constantly be seen checking the news, social media, etc. trying our...
eshaanwaliaJul 7, 20202 minShould Statues Of “Racists” Be Removed? Is our history and heritage being threatened?SHOULD STATUES SYMBOLISING RACISM AND OPPRESSION BE REMOVED? IS IT DENYING OR ERASING OUR HISTORY AND HERITAGE? let’s discuss.
omyaa malhotraJul 2, 20201 minmusic for the soulI Walked These Streets in November- Caroline Manning Miles Apart- Nick Wilson Slumber- Lewis Watson Udd Gaye- Ritviz Fly me to the Moon- ...
Pratham JoshiJun 13, 20202 minTackling the feeling of permanence and pervasiveness The way I tackled the feeling of permanence was by studying about pandemics that we have gone through in the past. There are stories of m...
Advait VeeraghantaJun 8, 20203 minMeditation Techniques For When You're Feeling OverwhelmedHey guys! It’s Advait here again, writing to you on Mindfulness Monday. This time round, I’ve got a few meditation techniques to help you...
Sukriti GuptaJun 7, 20201 minChill out!Here are some good songs for you to listen to Hollywood: - 1. Passionfruit – Drake 2. Lose control – Medusa, Becky Hill, and goodboys 3. ...
Sanshray BembiJun 7, 20201 minThings to do, during curfewSet up a home movie theatre Movie theatres around the country are closed, but that doesn't mean you can't still get your cinematic fix. A...
Aryan HakimJun 3, 20202 minQuarantine of the FittestAs we get farther along into this quarantine, we may be feeling anxious, bored, and restless. While being locked inside our homes we may ...
eshaanwaliaJun 2, 20201 minStay Home Stay SafeNow that the unlock phase I has almost started in India, with religious places, hotels, restaurants and other hospitality services; and s...
Advait VeeraghantaJun 1, 20202 minHow To Cope With AnxietyAs humans, we’re super tuned to having a sense of familiarity that we attribute to a routine, so it makes sense for us to suddenly feel l...
Sukriti GuptaMay 31, 20201 minGood vibes!Don’t you ever feel like running away to someplace far where you can give your mind a break that it deserves? Well, I most certainly feel...
Sanshray BembiMay 31, 20201 minTips for socializing while distancingFor many people social distancing can be tough to deal with. The truth is, we all need contact with other people. Connections promote wel...
syedanser03May 31, 20203 minThe Quarantine Conundrum (& how to escape it)This post is imbued with humour down to its very core. Just sit back and enjoy a few minutes of relaxation.
aveeshagandhiMay 31, 20201 minDance away your worriesIn these uncertain times we often never know what to do due to the excessive work pressure coupled with the desire to just kick back and ...
Sukriti GuptaMay 30, 20201 minApps to explore!Hey guys! So I’ve been trying out some new apps these days and I found some exceptionally helpful apps that will help you organize yourse...
Pratham JoshiMay 30, 20202 minThe NOT-TO-DO listMost of us have been burning the midnight oil these days. However, the “oil” we’ve been “burning” is not for work, but the show we've bee...
prabhmeetgujralMay 29, 20201 min Work area aesthetics There are a number of benefits that come from keeping a clean desk. You feel more energetic and you’ll save time not looking for a mispl...
Devika JhunjhunwalaMay 26, 20201 minPancake cereal : weird or genius?Pancakes, but make them cereal! Of all the crazy food crossover possibilities who would've thought of this one? I think we've all gracefu...
omyaa malhotraMay 25, 20201 minSummer Sutra With the onset of summer and the mercury level on the rise, the scorching sun has drained most of us out. Many of us feel dehydrated duri...