Hi! My name is Eshaan Walia.I recently joined the Calm During Covid-19 team here, due to my strong feelings regarding mental health and...

With COVID-19 cases on the rise, it's safe to say that many of us can constantly be seen checking the news, social media, etc. trying our...

SHOULD STATUES SYMBOLISING RACISM AND OPPRESSION BE REMOVED? IS IT DENYING OR ERASING OUR HISTORY AND HERITAGE? let’s discuss.

The way I tackled the feeling of permanence was by studying about pandemics that we have gone through in the past. There are stories of...

Hey guys! It’s Advait here again, writing to you on Mindfulness Monday. This time round, I’ve got a few meditation techniques to help you...

Here are some good songs for you to listen to Hollywood: - 1. Passionfruit – Drake 2. Lose control – Medusa, Becky Hill, and goodboys 3....

Set up a home movie theatre Movie theatres around the country are closed, but that doesn't mean you can't still get your cinematic fix....

As we get farther along into this quarantine, we may be feeling anxious, bored, and restless. While being locked inside our homes we may...

Now that the unlock phase I has almost started in India, with religious places, hotels, restaurants and other hospitality services; and...

As humans, we’re super tuned to having a sense of familiarity that we attribute to a routine, so it makes sense for us to suddenly feel...

Don’t you ever feel like running away to someplace far where you can give your mind a break that it deserves? Well, I most certainly feel...

For many people social distancing can be tough to deal with. The truth is, we all need contact with other people. Connections promote...

This post is imbued with humour down to its very core. Just sit back and enjoy a few minutes of relaxation.

In these uncertain times we often never know what to do due to the excessive work pressure coupled with the desire to just kick back and...

Hey guys! So I’ve been trying out some new apps these days and I found some exceptionally helpful apps that will help you organize...

Most of us have been burning the midnight oil these days. However, the “oil” we’ve been “burning” is not for work, but the show we've...

There are a number of benefits that come from keeping a clean desk. You feel more energetic and you’ll save time not looking for a...

Pancakes, but make them cereal! Of all the crazy food crossover possibilities who would've thought of this one? I think we've all...

With the onset of summer and the mercury level on the rise, the scorching sun has drained most of us out. Many of us feel dehydrated...