Things to do, during curfew

Set up a home movie theatre Movie theatres around the country are closed, but that doesn't mean you can't still get your cinematic fix....

How To Cope With Anxiety

As humans, we’re super tuned to having a sense of familiarity that we attribute to a routine, so it makes sense for us to suddenly feel...

Tips for socializing while distancing

For many people social distancing can be tough to deal with. The truth is, we all need contact with other people. Connections promote...

Apps to explore!

Hey guys! So I’ve been trying out some new apps these days and I found some exceptionally helpful apps that will help you organize...

Work area aesthetics

There are a number of benefits that come from keeping a clean desk. You feel more energetic and you’ll save time not looking for a...

Is binge watching good?

Binge-watching is the practice of watching numerous episodes of a television program continuously. We all binge-watch these days don’t...

Creating Inner Peace

“Peace of mind is not the absence of conflict from life, but the ability to cope with it.” ~Unknown Currently, the entire is filled with...

Ways to survive this Quarantine

Living life today is tough, no matter where you live. Currently, almost the entire world is going through quarantine. Over the past...

Stressed?

Stress is a psychological condition that we all go through from time to time. Have you all gone through times when you feel like banging...

Are your mornings well planned?

What do you do all day? Do you have a fixed routine or do you just go with the flow? Well, let’s see what all you should include in your...

Yes! She is Healing!

India imposed a nation-wide lockdown two months ago to curb the spread of the Covid-19. We’re all aware of the personal challenges we’re...

The curse of the virtual world

Checking and scrolling through social media platforms has become an increasingly popular activity over the last couple of years. Although...

Not getting enough sleep?

So recently I have been not getting enough sleep, Until last week I was not sure why. But then I found this video wherein they talk about...

A workout for your Mind

In our lives, we all undergo stress, from little annoyance from our day to day lives such as minor traffic, to severe situations with...

‘The talk’ we need to have

Greetings! Hope you’re all doing well! Today I’ve decided to talk about a certain incident that has blown up amidst the corona virus...

Let's Try The "Unique"!

Music, Netflix/prime, family time, board games, etc. are things that just might click every mind in this lockdown! But for people like...

Let's Build Our Happiness Toolbox

Lately, I've been diving into positive psychology and the science behind that. While doing this research, I uncovered some methods,...