Meditation Techniques For When You're Feeling Overwhelmed
Hey guys! It’s Advait here again, writing to you on Mindfulness Monday. This time round, I’ve got a few meditation techniques to help you...
Hey guys! It’s Advait here again, writing to you on Mindfulness Monday. This time round, I’ve got a few meditation techniques to help you...
Set up a home movie theatre Movie theatres around the country are closed, but that doesn't mean you can't still get your cinematic fix....
As humans, we’re super tuned to having a sense of familiarity that we attribute to a routine, so it makes sense for us to suddenly feel...
For many people social distancing can be tough to deal with. The truth is, we all need contact with other people. Connections promote...
Hey guys! So I’ve been trying out some new apps these days and I found some exceptionally helpful apps that will help you organize...
There are a number of benefits that come from keeping a clean desk. You feel more energetic and you’ll save time not looking for a...
Binge-watching is the practice of watching numerous episodes of a television program continuously. We all binge-watch these days don’t...
“Peace of mind is not the absence of conflict from life, but the ability to cope with it.” ~Unknown Currently, the entire is filled with...
Living life today is tough, no matter where you live. Currently, almost the entire world is going through quarantine. Over the past...
Stress is a psychological condition that we all go through from time to time. Have you all gone through times when you feel like banging...
What do you do all day? Do you have a fixed routine or do you just go with the flow? Well, let’s see what all you should include in your...
India imposed a nation-wide lockdown two months ago to curb the spread of the Covid-19. We’re all aware of the personal challenges we’re...
Hi, this is Eshaan Walia again. Going through social media is crazy these days since every one seems to be talking only about one thing-...
Checking and scrolling through social media platforms has become an increasingly popular activity over the last couple of years. Although...
So recently I have been not getting enough sleep, Until last week I was not sure why. But then I found this video wherein they talk about...
In our lives, we all undergo stress, from little annoyance from our day to day lives such as minor traffic, to severe situations with...
Greetings! Hope you’re all doing well! Today I’ve decided to talk about a certain incident that has blown up amidst the corona virus...
Music, Netflix/prime, family time, board games, etc. are things that just might click every mind in this lockdown! But for people like...
Lately, I've been diving into positive psychology and the science behind that. While doing this research, I uncovered some methods,...
You need some good uplifting news during these dark, gloomy times of COVID-19