Stay Home Stay Safe

Now that the unlock phase I has almost started in India, with religious places, hotels, restaurants and other hospitality services; and...

How To Cope With Anxiety

As humans, we’re super tuned to having a sense of familiarity that we attribute to a routine, so it makes sense for us to suddenly feel...

Good vibes!

Don’t you ever feel like running away to someplace far where you can give your mind a break that it deserves? Well, I most certainly feel...

Apps to explore!

Hey guys! So I’ve been trying out some new apps these days and I found some exceptionally helpful apps that will help you organize...

Creating Inner Peace

“Peace of mind is not the absence of conflict from life, but the ability to cope with it.” ~Unknown Currently, the entire is filled with...

The Other Side Of The Coin!

While the media and press floods us with innumerous amounts of remorseful information about the current scenario of this pandemic, we...

The curse of the virtual world

Checking and scrolling through social media platforms has become an increasingly popular activity over the last couple of years. Although...

Not getting enough sleep?

So recently I have been not getting enough sleep, Until last week I was not sure why. But then I found this video wherein they talk about...

‘The talk’ we need to have

Greetings! Hope you’re all doing well! Today I’ve decided to talk about a certain incident that has blown up amidst the corona virus...

Let's Try The "Unique"!

Music, Netflix/prime, family time, board games, etc. are things that just might click every mind in this lockdown! But for people like...

Let's Build Our Happiness Toolbox

Lately, I've been diving into positive psychology and the science behind that. While doing this research, I uncovered some methods,...

How to deal with Uncertainty.

Over the last few weeks I have had a lot of time to think about uncertainty and how people deal with it. The way people react can be...

Let's slow down!

Hi, my name's Maya. I recently joined the team here at 'Calm during COVID-19'. Right now, what you’re probably seeing all over your...

Take a break to breathe!

Hi there! I’m Sukriti. I have just joined calm during COVID-19! Recently I have been feeling really stressed about my exams, so I’ve been...