The way I tackled the feeling of permanence was by studying about pandemics that we have gone through in the past. There are stories of...

Hey guys! It’s Advait here again, writing to you on Mindfulness Monday. This time round, I’ve got a few meditation techniques to help you...

Now that the unlock phase I has almost started in India, with religious places, hotels, restaurants and other hospitality services; and...

As humans, we’re super tuned to having a sense of familiarity that we attribute to a routine, so it makes sense for us to suddenly feel...

Don’t you ever feel like running away to someplace far where you can give your mind a break that it deserves? Well, I most certainly feel...

This post is imbued with humour down to its very core. Just sit back and enjoy a few minutes of relaxation.

Hey guys! So I’ve been trying out some new apps these days and I found some exceptionally helpful apps that will help you organize...

“Peace of mind is not the absence of conflict from life, but the ability to cope with it.” ~Unknown Currently, the entire is filled with...

While the media and press floods us with innumerous amounts of remorseful information about the current scenario of this pandemic, we...

Checking and scrolling through social media platforms has become an increasingly popular activity over the last couple of years. Although...

So recently I have been not getting enough sleep, Until last week I was not sure why. But then I found this video wherein they talk about...

Greetings! Hope you’re all doing well! Today I’ve decided to talk about a certain incident that has blown up amidst the corona virus...

Music, Netflix/prime, family time, board games, etc. are things that just might click every mind in this lockdown! But for people like...

Lately, I've been diving into positive psychology and the science behind that. While doing this research, I uncovered some methods,...

You need some good uplifting news during these dark, gloomy times of COVID-19

Over the last few weeks I have had a lot of time to think about uncertainty and how people deal with it. The way people react can be...

Hi, my name's Maya. I recently joined the team here at 'Calm during COVID-19'. Right now, what you’re probably seeing all over your...

Hi there! I’m Sukriti. I have just joined calm during COVID-19! Recently I have been feeling really stressed about my exams, so I’ve been...