Sukriti GuptaMay 24, 20201 minIs binge watching good?Binge-watching is the practice of watching numerous episodes of a television program continuously. We all binge-watch these days don’t we...
Sanshray BembiMay 20, 20201 minCreating Inner Peace“Peace of mind is not the absence of conflict from life, but the ability to cope with it.” ~Unknown Currently, the entire is filled with ...
Sukriti GuptaMay 16, 20202 minAre your mornings well planned?What do you do all day? Do you have a fixed routine or do you just go with the flow? Well, let’s see what all you should include in your ...
Sanshray BembiMay 12, 20201 minStay Fit During QuarantineAs we’re spending less time outside our homes, it’s more important than ever to prioritize physical health. Working out and staying activ...
Siddhant AroraMay 9, 20202 minIntermittent Fasting while you're RelaxingThe most common weight loss method by far is fasting. But anyone whose tried it knows how that goes. You don't gain nutrition as well whe...
Sukriti GuptaMay 8, 20202 minGetting active at home!Staying at home can get really frustrating, I found some fun exercises that you all can do at home to keep your mind and body active! For...
Sanshray BembiMay 6, 20202 minA workout for your MindIn our lives, we all undergo stress, from little annoyance from our day to day lives such as minor traffic, to severe situations with lif...
Samiha SinghApr 27, 20202 minPersonalise Your Exercise!Happy Monday!! I wanted to discuss the idea of this ideal exercise regime that exists all over social media. See, exercise does not mean ...
Siddhant AroraApr 22, 20201 minWork-out from Home.Being stuck at home away from a gym should not be an excuse to not work out. A lot of us work out regularly at the gym and the rest of us...
Sanshray BembiApr 22, 20201 minDesign Your Own WorkoutI would like to share my ideas through which people can keep themselves healthy through physical exercises during this quarantine. Before...
Samiha SinghApr 14, 20202 minCreate a Routine during Quarantine!Hello!! I'd like to share one of the best tips I've received to keep my anxiety at bay during this lockdown is to create a routine. I do ...