Meditation Techniques For When You're Feeling Overwhelmed
Hey guys! It’s Advait here again, writing to you on Mindfulness Monday. This time round, I’ve got a few meditation techniques to help you...
Hey guys! It’s Advait here again, writing to you on Mindfulness Monday. This time round, I’ve got a few meditation techniques to help you...
Now that the unlock phase I has almost started in India, with religious places, hotels, restaurants and other hospitality services; and...
As humans, we’re super tuned to having a sense of familiarity that we attribute to a routine, so it makes sense for us to suddenly feel...
This post is imbued with humour down to its very core. Just sit back and enjoy a few minutes of relaxation.
With the onset of summer and the mercury level on the rise, the scorching sun has drained most of us out. Many of us feel dehydrated...
After getting tired of listening to the same old playlist on Spotify day in and day out, I decided to start listening to podcasts. They...
With the onset of Corona most schools have switched to an online method of teaching. Due to this being a completely new concept to most...
Greetings! Hope you’re all doing well! Today I’ve decided to talk about a certain incident that has blown up amidst the corona virus...
For all the music aficionados out there, quarantine can provide a lot of time to increase our consumption of music and even broaden our...
You need some good uplifting news during these dark, gloomy times of COVID-19
Hi guys, today I want to talk about different ways to read. Reading has made a massive comeback with the current lockdown situation and...
Being stuck at home away from a gym should not be an excuse to not work out. A lot of us work out regularly at the gym and the rest of us...
I would like to share my ideas through which people can keep themselves healthy through physical exercises during this quarantine. Before...
Hello!! I'd like to share one of the best tips I've received to keep my anxiety at bay during this lockdown is to create a routine. I do...