Dopamine Detox Day!

Hey guys! My name is Siddhant. I just joined the team here at ‘Calm during COVID-19’. I recently tried something that really helped me...

Create a Routine during Quarantine!

Hello!! I'd like to share one of the best tips I've received to keep my anxiety at bay during this lockdown is to create a routine. I do...

Hey there :)

Hello! This is Samiha. I want to welcome you to Calm during COVID-19. This initiative focuses on peer support through constructive...